SEPTEMBER 24TH, 2017
Ladies please join us for our next Women's Self-Defense Seminar on September 24th, 2017. We will spend four hours practicing combatives, ground-fighting techniques, anti-assault and abduction techniques, improvised weapons, and the best ways to use them. This is a seminar that you simply do not want to miss.
You can register under Class Schedule (9/24/17) or at the front desk at Valhalla. This seminar is open to women only, however you do not have to be a member of Valhalla to participate. The seminar is open to all levels irregardless of experience. Space is limited to 20 participants, so register soon.
Bring water, and a light snack.